Family Meals Establish Lifetime Nutrition Habits

Family Meals Establish Lifetime Nutrition Habits Eating together establishes good habits later in life, according to researchers at the University of Minnesota. In the study of more than 1,500 people, surveyed once during high school and then again when they were 20 years old, participants were asked questions about how often they ate with their… Read more »

Is Your Child a Picky Eater?

Is your child a picky eater? Try these solutions. Most parents have had to deal with a picky eater in the family while their kids are growing up. You want your children to eat healthy, nutritious meals, but you don’t want the dinner table to become a battleground every evening. Here’s some advice for feeding… Read more »