Keeping Kids Cool This Summer

Keeping Kids Cool This Summer Summer is a great time of year for running around, playing outdoors, and staying active in the beautiful weather. However, all this running and physical activity in the heat of the day can put children, and adults, at risk for heat-related complications. Heat stroke is not just a slight problem;… Read more »

Barbecue Safety for Small Children

Barbecue Safety for Small Children Finally! This long winter seems to be coming to an end and summer is just around the corner. Summer means warmer days, longer evenings and of course barbecues. Some parents are a little leery of barbecuing with small children under foot but with some simple precautions there’s no reason you… Read more »

What to Teach Your Kids in Case They Get Lost

What to Teach Your Kids in Case They Get Lost Most parents experience at some time that sickening moment when they realize that they have lost sight of their child when they are out and about. By taking a few precautionary measures, parents and caregivers can minimize the risks and have a plan for what… Read more »

ER vs. Clinic: Which to Choose?

ER vs. Clinic: Which to Choose? Hospital emergency rooms are stretched thin by almost 130 million visits a year. Many of these visits are triggered by complaints that could be handled more efficiently at same-day clinics or pharmacy care centers. How do you know which to choose? Go to the emergency room (or call an… Read more »

Simple Ways To Encourage Small Kids To Learn To Swim

Simple Ways To Encourage Small Kids To Learn To Swim It seems that small children fall into one of two categories when it comes to being in the water. There are those toddlers and children that seem to immediately take to swimming and those that dread lessons and seem to fear going anywhere near the… Read more »

Importance of Brain Injury Prevention

Important of Brain Injury Prevention Brain injury is a common problem with young children, but a problem that can be avoided with a few preventative measures from parents. Brain injuries can be caused by trampoline accidents when children land on their head or neck, sports injuries are another common area that can result in brain… Read more »

How To Teach Your Children To Be Safe At Any Age

How To Teach Your Children To Be Safe At Any Age  Parents worry about their children; it’s a fact of life. Teaching them to be safe as they grow and explore is one of your most important jobs. But with so many potential threats to worry about, the task can seem overwhelming. Here are a… Read more »

Indoor Air Dangers to Kids

Indoor Air Dangers to Kids Many people think of air pollution as only being a problem when you step outside. But the fact is, it can be just as big of a problem inside your home. Many normal household products emit volatile organic compounds or VOCs that can cause problems like headaches, rashes, nausea and… Read more »

The Neck Rule

The Neck rule Getting a nasty bug is never a lot of fun and as well as causing cough, sneezes and snorts also messes with your ability to put in good day’s work, get a good night’s sleep, and have a decent workout. So how long after you start to feel better can you can… Read more »

Get Quenched …. Not Scorched!

Get Quenched …. Not Scorched! North Carolina weather is often a surprise!  We love how it is that our weather is always changing and variable…keeps things interesting and fresh.  But, it can be hard to remember sunscreen and shorts, when we’re going from a morning low of 55˚ to a high of 90˚ Fahrenheit, and… Read more »