Children and Sleep It has been determined by many professionals that the three most important phases to healthy childhood development are: loving parents or caretakers, proper nutrition and adequate sleep. While sleep may not be as apparent as love, safety and nutrition, it is no less an important factor in proper childhood development. Children and… Read more »
sleep habits
Tips for Helping Your Child Sleep
Getting your child to sleep can be a tough process for some parents. We have some tips that can help. Establish a consistent and relaxing bedtime routine that lasts between 20 and 30 minutes and ends in your child’s bedroom. Reading the same book every night can also help keep your child in a nice… Read more »
